Fitness Groups

Aqua yoga combines the benefits of yoga with the refreshing properties of water.

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Aqua Fitness

Aqua aerobics is a fun way to exercise in water, reducing strain on joints.

Yoga Aqua

Aqua yoga combines the benefits of yoga with the refreshing properties of water.

 Aquatic Fitness Classes Overview

Personal training in the pool offers customized workouts for individual fitness goals and needs.

Training

Pregnancy classes in water help expectant mothers stay active in a safe environment.

Prenatal

Benefits of aqua fitness include reduced joint pressure, effective muscle toning, and stress relief.

Benefits

Groups for different fitness levels cater to beginners, intermediate, and advanced participants in aqua classes.

Aqua Fitness

Personal training in the pool offers customized workouts for individual fitness goals and needs.

Aqua Workouts and Yoga

Pregnancy classes in water help expectant mothers stay active in a safe environment.

Aqua aerobics, aqua yoga, personal training, and pregnancy classes offer diverse options for fitness. Enjoy benefits like reducing joint strain, muscle toning, and relaxation in aqua fitness sessions.

Yoga Aqua

Benefits of aqua fitness include reduced joint pressure, effective muscle toning, and stress relief.

Aqua aerobics is a fun way to exercise in water, reducing strain on joints.

Aqua yoga combines the benefits of yoga with the refreshing properties of water.

Personal training in the pool offers customized workouts for individual fitness goals and needs.

Pregnancy classes in water help expectant mothers stay active in a safe environment.

Training

Prenatal

Water-based fitness classes

Benefits

Engage in low-impact

Joint Relief

Boost overall well-being

Joint Relief

Benefits of aqua fitness include reduced joint pressure, effective muscle toning, and stress relief.

Muscle Tone

Groups for different fitness levels cater to beginners, intermediate, and advanced participants in aqua classes.

Relaxation

Aqua aerobics is a fun way to exercise in water, reducing strain on joints.

Muscle Tone

Customized workouts for you

Relaxation

Groups for different fitness levels cater to beginners, intermediate, and advanced participants in aqua classes.

In aqua fitness, you can experience reduced joint stress

In aqua fitness, you can experience reduced joint stress, effective muscle toning, and relaxation for stress relief. Various group levels cater to different fitness needs, ensuring inclusivity and progression.

Aqua aerobics, aqua yoga, personal training

Aqua aerobics, aqua yoga, personal training, and pregnancy classes offer diverse options for fitness. Enjoy benefits like reducing joint strain, muscle toning, and relaxation in aqua fitness sessions.

In aqua fitness, you can experience reduced joint stress,

In aqua fitness, you can experience reduced joint stress, effective muscle toning, and relaxation for stress relief. Various group levels cater to different fitness needs, ensuring inclusivity and progression.

Engage in aqua fitness to benefit from joint-friendly exercises

Engage in aqua fitness to benefit from joint-friendly exercises, muscle toning, and stress relief. Classes cater to various fitness levels, ensuring a welcoming environment for all participants.

How we can help?

15 Anzac St, Bayswater WA 6053
privacy@​cosmotavia.shop

Give us a call

+61 412 412903